Much has been written about the energy of living things, but there is little scientific evidence. The energy field surrounding living things is difficult or impossible to measure using current scientific techniques. However, science and spirituality are on a convergent course. Eventually, we will have instruments that can reflect an individual's state of balance. When we turn the corner from science, we must consider the universal characteristics of energy. Quantum physics states that energy and matter are interchangeable and the String Theory suggests that differences in physical matter are simply variations in energy vibrations. In a similar fashion, each human is composed the divine energy of the Soul in the form of body, thought, and spirit. Energy does not emanate or reflect from a person, the energy is the person, the core. This understanding is fundamental to maintaining your energy field and body in harmony. Since the body is a manifestation of human energy, dis-harmony in the energy field will cause dis -ease in the body. If the human energy field is out of balance, the body will be out of balance.
http://energytherapy.net/human-energy-field-aura.htm
Monday, December 28, 2009
Sunday, December 27, 2009
Alpha State
Find yourself a place where you will not be disturbed. (Turn off phones and answer machines!)
Sit up straight in a comfortable position Become aware that you are tense. Say to yourself “Alert Mind, Calm Body”. Smile, relax your face, relax your jaw, and sparkle inwards with the intent of entering into an alpha state meditation.
Inhale to the count of three, imagining air (in the seven colors of the rainbow) coming up from soles of feet, through legs, into your belly and stomach.
Then imagine being filled completely by the colors. Exhale, letting jaw, tongue, shoulders go limp and feeling heaviness leave the body.
Start with Red. Imagine the color RED coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color red with every cell of the body absorbing the color red now.
Breathing slowly, deeply and rhythmically let the red become a mist all around you, slowly vaporizing away. Saying: “As I feel I am drifting towards the alpha state of mind now.”
Next. Imagine the color ORANGE coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color orange with every cell of the body absorbing the color orange now.
Breathing slowly, deeply and rhythmically let the orange become a mist all around you, slowly vaporizing away. Saying: “As my brainwaves change to the alpha state of mind now.”
Then.. Imagine the color YELLOW coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color yellow with every cell of the body absorbing the color yellow now.
Breathing slowly, deeply and rhythmically let the yellow become a mist all around you, slowly vaporizing away. Saying: “As I understand I’m nearly in the alpha state of mind now.”
Now.. Imagine the color GREEN coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color green with every cell of the body absorbing the color green now.
Breathing slowly, deeply and rhythmically let the green become a mist all around you, slowly vaporizing away. Saying: “As I love relaxing into the alpha state of mind now.”
Imagine the color BLUE coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color blue with every cell of the body absorbing the color blue now.
Breathing slowly, deeply and rhythmically let the blue become a mist all around you, slowly vaporizing away. Saying: “As I know I’m in the alpha state of mind now.”
Imagine the color PURPLE coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color purple with every cell of the body absorbing the color purple now.
Breathing slowly, deeply and rhythmically let the purple become a mist all around you, slowly vaporizing away. Saying: “As I know I’m in the alpha state of mind now.”
Finally... Imagine the color of INDIGO or VIOLET coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color indigo with every cell of the body absorbing the color of indigo or violet now.
Breathing slowly, deeply and rhythmically let the indigo become a mist all around you, slowly vaporizing away. Saying: “As I am deeper in the alpha state of mind now.”
http://www.psychic-junkie.com/alpha-state-of-mind.html
Sit up straight in a comfortable position Become aware that you are tense. Say to yourself “Alert Mind, Calm Body”. Smile, relax your face, relax your jaw, and sparkle inwards with the intent of entering into an alpha state meditation.
Inhale to the count of three, imagining air (in the seven colors of the rainbow) coming up from soles of feet, through legs, into your belly and stomach.
Then imagine being filled completely by the colors. Exhale, letting jaw, tongue, shoulders go limp and feeling heaviness leave the body.
Start with Red. Imagine the color RED coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color red with every cell of the body absorbing the color red now.
Breathing slowly, deeply and rhythmically let the red become a mist all around you, slowly vaporizing away. Saying: “As I feel I am drifting towards the alpha state of mind now.”
Next. Imagine the color ORANGE coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color orange with every cell of the body absorbing the color orange now.
Breathing slowly, deeply and rhythmically let the orange become a mist all around you, slowly vaporizing away. Saying: “As my brainwaves change to the alpha state of mind now.”
Then.. Imagine the color YELLOW coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color yellow with every cell of the body absorbing the color yellow now.
Breathing slowly, deeply and rhythmically let the yellow become a mist all around you, slowly vaporizing away. Saying: “As I understand I’m nearly in the alpha state of mind now.”
Now.. Imagine the color GREEN coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color green with every cell of the body absorbing the color green now.
Breathing slowly, deeply and rhythmically let the green become a mist all around you, slowly vaporizing away. Saying: “As I love relaxing into the alpha state of mind now.”
Imagine the color BLUE coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color blue with every cell of the body absorbing the color blue now.
Breathing slowly, deeply and rhythmically let the blue become a mist all around you, slowly vaporizing away. Saying: “As I know I’m in the alpha state of mind now.”
Imagine the color PURPLE coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color purple with every cell of the body absorbing the color purple now.
Breathing slowly, deeply and rhythmically let the purple become a mist all around you, slowly vaporizing away. Saying: “As I know I’m in the alpha state of mind now.”
Finally... Imagine the color of INDIGO or VIOLET coming up from soles of feet, through legs, into your belly and stomach. Then imagine being filled completely by the color indigo with every cell of the body absorbing the color of indigo or violet now.
Breathing slowly, deeply and rhythmically let the indigo become a mist all around you, slowly vaporizing away. Saying: “As I am deeper in the alpha state of mind now.”
http://www.psychic-junkie.com/alpha-state-of-mind.html
Friday, December 25, 2009
7 finger movements [Mudras] for amazing health
Tag Health Living meaning Yoga Yoga poses
The health of whole body is disguised in your fingers , this is not fun but it is true. Different diseases can be cured by giving different shapes to your fingers. It is not a new invention but it has been attached with ancient Indian culture called Mudra Vigyan ( Mudra science ).
The small day to day problems can be cured effectively through these shapes. Which are formed by touching different fingers with each other. With the help of these Mudras (finger shape ) , the elements of the body are stabilized which cure many diseases. Any Mudra practiced for at least 15 to 20 minutes proved helpful for a particular problem. Here are the main helpful Mudra for routine life problems
1. Gyan Mudra : This shape is formed by touching the forefinger & thumb each other, while other fingers remain straight. This shape is beneficial for alleviating the disorders of the brain & provides sound sleep. This Mudra is also very beneficial for children for their intellectual development. 15 minutes of continues practice of GyamnMudra brings about a transformation in your corporeal elements.
2. Vayu Mudra : The forefinger adjacent to the thumb should be twisted to touch the root cavity of the thumb & press a little the forfinger with the thumb. The other fingers should remain straight. This is called Vayu Mudar. This shape rectifies the gastric disorders , such as rheumatism , gout , shivering , bleching , hiccups & vomiting etc.
3. Shunya Mudra : Placing the middle finger at the root-seat of the thumb & press it lightly with thumb makes the symbol if what is called Shunya Mudra. The rest of the fingers will remain straight. It is not only alleviate the pain of the ear , but cures deafness also. it also strengthens the jaw region. It also cures the leaking of ears.
4. Prithvi Mudra : The ring finger (Anamica) when brought into contact with the thumb , while keeping others stretched forms Prithvi Mudra. Its regular practice provides power to the body & improves digestive power. It makes up the deficiency of all vitamins in the body. It also cures the deficiency of earth element in the body & prevents leanness.
5. Varun Mudra : This Mudra is formed by contracting the little finger with the tip of thumb. Other fingers remain straight. It is useful for purification of blood & proper circulation of blood in the body. This Mudra helps to alleviate the problems like acne , roughness of skin , eczema & allergy etc. it is also useful in alleviating the ailments or the diseases caused by the deficiency of the element of water in the body.
6. Pran Mudra : This Mudra is formed by contact of last two fingers , namely the little finger & the ring finger (Anamica) with the thumb. The rest of two fingers will remain straight. It is useful for making up the deficiency of vital (Pran) energy. It also cures many ailments of the eyes.
7. Shankh mudra : The left thumb is placed on the center of the right palm. The right hand forms a firm grip around the left thumb. The left hand rests against the right fist. Right thumb touching the left index finger. The regular practice of this Mudra alleviates all the ailments of the throat region & tones up the speech glands. It also improves the memory power in the children , if practiced regularly.
http://www.thehealthage.com/2009/04/health-with-finger-movements-mudras.html
The health of whole body is disguised in your fingers , this is not fun but it is true. Different diseases can be cured by giving different shapes to your fingers. It is not a new invention but it has been attached with ancient Indian culture called Mudra Vigyan ( Mudra science ).
The small day to day problems can be cured effectively through these shapes. Which are formed by touching different fingers with each other. With the help of these Mudras (finger shape ) , the elements of the body are stabilized which cure many diseases. Any Mudra practiced for at least 15 to 20 minutes proved helpful for a particular problem. Here are the main helpful Mudra for routine life problems
1. Gyan Mudra : This shape is formed by touching the forefinger & thumb each other, while other fingers remain straight. This shape is beneficial for alleviating the disorders of the brain & provides sound sleep. This Mudra is also very beneficial for children for their intellectual development. 15 minutes of continues practice of GyamnMudra brings about a transformation in your corporeal elements.
2. Vayu Mudra : The forefinger adjacent to the thumb should be twisted to touch the root cavity of the thumb & press a little the forfinger with the thumb. The other fingers should remain straight. This is called Vayu Mudar. This shape rectifies the gastric disorders , such as rheumatism , gout , shivering , bleching , hiccups & vomiting etc.
3. Shunya Mudra : Placing the middle finger at the root-seat of the thumb & press it lightly with thumb makes the symbol if what is called Shunya Mudra. The rest of the fingers will remain straight. It is not only alleviate the pain of the ear , but cures deafness also. it also strengthens the jaw region. It also cures the leaking of ears.
4. Prithvi Mudra : The ring finger (Anamica) when brought into contact with the thumb , while keeping others stretched forms Prithvi Mudra. Its regular practice provides power to the body & improves digestive power. It makes up the deficiency of all vitamins in the body. It also cures the deficiency of earth element in the body & prevents leanness.
5. Varun Mudra : This Mudra is formed by contracting the little finger with the tip of thumb. Other fingers remain straight. It is useful for purification of blood & proper circulation of blood in the body. This Mudra helps to alleviate the problems like acne , roughness of skin , eczema & allergy etc. it is also useful in alleviating the ailments or the diseases caused by the deficiency of the element of water in the body.
6. Pran Mudra : This Mudra is formed by contact of last two fingers , namely the little finger & the ring finger (Anamica) with the thumb. The rest of two fingers will remain straight. It is useful for making up the deficiency of vital (Pran) energy. It also cures many ailments of the eyes.
7. Shankh mudra : The left thumb is placed on the center of the right palm. The right hand forms a firm grip around the left thumb. The left hand rests against the right fist. Right thumb touching the left index finger. The regular practice of this Mudra alleviates all the ailments of the throat region & tones up the speech glands. It also improves the memory power in the children , if practiced regularly.
http://www.thehealthage.com/2009/04/health-with-finger-movements-mudras.html
Monday, November 16, 2009
REIKI- UNIVERSAL LIFE FORCE
visit:http://www.reikinewway.com/
reiki 霊気 "mysterious atmosphere; spiritual power" is a loanword from Chinese lingqi 靈氣, which some Chinese-English dictionaries translate: "(of beautiful mountains) spiritual influence or atmosphere";[9] "① intelligence; power of understanding ② supernatural power or force in fairy tales; miraculous power or force";[10] "① spiritual influence (of mountains/etc.) ② ingeniousness; cleverness".[11] This Japanese compound joins rei 霊 "ghost, spirit, soul; supernatural, miraculous, divine; ethereal body" and ki 気 "gas, air; breath; energy; force; atmosphere; mood; intention; emotion; attention", here meaning qi "spiritual energy; vital energy; life force; energy of life".[12] Some reiki translation equivalents from Japanese-English dictionaries are: "feeling of mystery",[13] "an atmosphere (feeling) of mystery",[14] and "an ethereal atmosphere (that prevails in the sacred precincts of a shrine); (feel, sense) a spiritual (divine) presence."[15]
English reiki or Reiki transliterates a Japanese loanword. Reiki is syntactically used as a noun (referring to either "the putative energy" or "the therapeutic method based upon it"), a verb, or an adjective. Some Western authors loosely translate reiki as "universal life energy".[16] This coinage partially mistranslates: ki means "life energy" — rei does not mean "universal".
reiki 霊気 "mysterious atmosphere; spiritual power" is a loanword from Chinese lingqi 靈氣, which some Chinese-English dictionaries translate: "(of beautiful mountains) spiritual influence or atmosphere";[9] "① intelligence; power of understanding ② supernatural power or force in fairy tales; miraculous power or force";[10] "① spiritual influence (of mountains/etc.) ② ingeniousness; cleverness".[11] This Japanese compound joins rei 霊 "ghost, spirit, soul; supernatural, miraculous, divine; ethereal body" and ki 気 "gas, air; breath; energy; force; atmosphere; mood; intention; emotion; attention", here meaning qi "spiritual energy; vital energy; life force; energy of life".[12] Some reiki translation equivalents from Japanese-English dictionaries are: "feeling of mystery",[13] "an atmosphere (feeling) of mystery",[14] and "an ethereal atmosphere (that prevails in the sacred precincts of a shrine); (feel, sense) a spiritual (divine) presence."[15]
English reiki or Reiki transliterates a Japanese loanword. Reiki is syntactically used as a noun (referring to either "the putative energy" or "the therapeutic method based upon it"), a verb, or an adjective. Some Western authors loosely translate reiki as "universal life energy".[16] This coinage partially mistranslates: ki means "life energy" — rei does not mean "universal".
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